Press, Podcasts and Journalling
Dr. Jane is regularly featured in the media talking about health issues, aesthetic medicine and her personal and professional experience of working as a frontline doctor during the pandemic.
Health
Teeth grinding is also known as bruxism, which is involuntary and classically happens in sleep.
Skincare
The safest way to get lip fillers is go to an experienced and fully qualified medical professional.
Routines
Always feeling tired? Always lacking energy? Feeling run down? Always getting one illness to the next?
We have all been guilty of climbing into bed without taking our makeup off after a night out or long day at work.
Hyperhidrosis is a common condition where a person sweats excessively, and much more than the body needs in order to regulate its temperature.
Seasonal affective disorder (SAD) is a form of depression that occurs in the winter months. The symptoms are the same classical depression, the only difference being that it occurs in a seasonal pattern.
Hayfever is an allergy to pollen. It is a very common allergy, affecting 2 in 10 people in the UK. The symptoms of hayfever are seasonal, occurring in the spring and summer months when pollens counts are at the highest.
Sleep is so essential for our physical and mental health and wellbeing. This is because it is the ONLY time our cells are able to repair, regenerate and rejuvenate themselves.
When think we of aesthetic treatments and anti-ageing by default our thoughts focus on the face.
One of the most common skin conditions I see in GP practice is eczema. I am passionate about everything skin related from skin health problems to skin care.
Anxiety is the feeling of being nervous, fearful or tense. It is natural human emotion that is triggered as part of the fight or flight response to protect ourselves in times of danger, stress or fear.
The Confidence Clinic Season 2, Episode 8: Diana Vickers Can’t believe we’ve already reached the last episode of The Confidence Clinic Season 2, what a journey!
One of the many reasons I love running 'The Confidence Clinic' is to connect with people I hold dear and look up to. So, of course, trailblazing icon Dr. Tosin could definitely not be missed...
The Confidence Clinic Season 2, Episode 7: Simon Alexander Ong Ever woke up, looked at your life and realised you were living someone else’s plot, walking in someone else’s shoes? If so, Simon Alex...
The Confidence Clinic Season 2, Episode 6: Dr. Becky Spelman We hear it all the time - mental health is SO important! And who better than Dr. Becky Spelman to sit down with and chat through some...
Ever dreamt of dancing with the stars? Or indeed, become one? Bianca Gascoigne wasn’t quite given the choice as the daughter of popular reality tv personality Sheryl Gascoigne, and world-famous...
The Confidence Clinic Season 2, Episode 3: Sophie Grace Holmes. On this third episode of The Confidence Clinic Season 2 we sit down with trailblazing force Sophie Grace Holmes, athletes, influencer...
